All posts by: The Digestion Coach

Gut Microbiome Metabolites: Who Really Makes Them?

Gut Microbiome Metabolites: Who Really Makes Them? When a blood, urine, or stool test finds a compound linked to the gut microbiome, it is tempting to assume that gut bacteria...

How Gut Transit Time Changes Your Microbiome

How Gut Transit Time Changes Your Microbiome If you have IBS, SIBO, constipation, diarrhea, bloating, or abnormal stool-test results, it is easy to assume the bacteria on the test are...

Intermittent Fasting, Gut Health and Chronic Pain

How Intermittent Fasting Changed the Gut-Brain Pain Pathway Table of Contents What Did the Researchers Actually Find? A Gut Bacterium Reproduced Part of the Effect Hippuric Acid Became the Metabolic...

Gut Bacteria and IBS Pain: Could Histamine Be the Missing Link?

Firstly, you eat a meal that should not cause a problem. However, for many people, the relationship between gut bacteria and IBS pain can mean unexpected discomfort after eating. Soon...

Why CIRS Patients Don’t Fully Recover | The Real Reason

Why CIRS Patients Don’t Fully Recover Many people with CIRS do a lot of the right things. They eat better, reduce stress, avoid mold, and take supplements. Yet they still...

Gut–Brain Axis Dysfunction: Why Digestive Symptoms Are Not Just About Digestion

Table of Contents A Common Misconception About Digestive Health What the Study Investigated Biological Mechanisms Explained in Plain English Clinical Interpretation Systems Biology Integration Why This Matters for Long-Term Health...

Biology of Aging: Insights from Modern Research

Table of Contents Aging Is Not Just About Getting Older What Researchers Wanted to Understand The Biology of Aging — Explained Simply From a Clinical Perspective… Aging Is a Whole-Body...

KPV Peptide GI–Neuro Protocol

The KPV Peptide GI–Neuro Protocol offers a unique method for addressing gut, immune, and neurological imbalances.  If you struggle with chronic digestive issues, inflammation, pain, fatigue, anxiety, or brain fog—and...

Vitamin B1 for Gut Motility: IBS Constipation and SIBO Relief

Vitamin B1 for gut motility may be an often-overlooked area of opportunity. If you have IBS or SIBO, you may feel stuck after meals. You may bloat fast. You may...

Chiropractic Care for IBS and SIBO: Relief for Bloating & Motility

If you have IBS or SIBO, you are not alone. Bloating, gas, abdominal pain, constipation, and diarrhea can disrupt daily life. Quick Answer: Chiropractic care for IBS and SIBO may...