Nine Ways Our Microbiome and Bitcoin Are Alike
Nine Ways Our Microbiome Is Like Bitcoin As a Bitcoin enthusiast, doctor, and digestion coach, I got to thinking: What if the trillions of microbes in our gut ran their...
Saffron Extract for ADHD: A Natural Gut-Brain Solution
Saffron Extract for ADHD: A Natural Solution via the Gut-Brain Connection? Attention-Deficit/Hyperactivity Disorder, or ADHD, affects millions of kids and adults around the world. It can make focusing, controlling impulses,...
Bifidobacterium breve for Infant Gut Health and Immunity
Bifidobacterium breve, or B. breve, is vital for a baby’s gut health. This helpful bacterium thrives on nutrients in breast milk, especially human milk oligosaccharides (HMOs). It builds a strong...
MS Gut-Immune Restoration Protocol
The Gut-Immune Connection in MS and B-Cell Dysregulation Multiple sclerosis (MS) disrupts the gut-immune connection, but the MS gut-immune restoration protocol offers hope for rebalancing this critical axis. In MS...
Oral Microbiome Support: Balance Bacteria for Optimal Health
Oral Microbiome Support Guide Table of Contents Key Terms and Definitions Key Beneficial Bacteria in the Oral Microbiome Harmful Strict Anaerobic Bacteria in the Mouth Strategies for Oral Microbiome Support Daily...
Pemphigoid vs Pemphigus and Microbiome Testimonial
Bullous Pemphigoid vs. Pemphigus Foliaceus vs. Pemphigus Vulgaris and Microbiome Relationship: Diagnosis, Support, Resolution, and Testimonial Patient: A 77-year-old female experiencing pain and fluid-filled blisters all over her body and...
Gut Transit Time and Health Impact
Table of Contents What Is Gut Transit Time? Gut Motility and the Role of the Gut Microbiome Health Impacts of Slow Gut Transit Time Health Impacts of Fast Gut Transit...
Indole-Producing Bacteria for Anxiety: Novel Therapy
Indole-Producing Bacteria for Anxiety-Related Disorders and Modulating the Gut-Brain Axis Table of Contents Introduction Key Takeaways Indole-Producing Bacteria and Their Metabolites How Indole-Producing Bacteria Influence Anxiety Digestion Coaching Strategies to...
Antitumor Immunity and Gut Bacteria
The Role of Specific Gut Bacteria in Health, Antitumor Immunity, and Postbiotic Metabolism Table of Contents Key Dietary Compounds Metabolized Here’s a Comprehensive List of Foods that Support the...
Predisposing Factors that Cause SIBO
As a digestion coach and SIBO expert, I have treated hundreds of SIBO patients since before the term was used as a diagnosis. Small intestinal bacterial overgrowth (SIBO) occurs when...
