All posts by: The Digestion Coach

Indole-Producing Bacteria for Anxiety: Novel Therapy

Indole-Producing Bacteria for Anxiety-Related Disorders and Modulating the Gut-Brain Axis Table of Contents Introduction Key Takeaways Indole-Producing Bacteria and Their Metabolites How Indole-Producing Bacteria Influence Anxiety Digestion Coaching Strategies to...

Antitumor Immunity and Gut Bacteria

The Role of Specific Gut Bacteria in Health, Antitumor Immunity, and Postbiotic Metabolism   Table of Contents Key Dietary Compounds Metabolized Here’s a Comprehensive List of Foods that Support the...

Predisposing Factors that Cause SIBO

As a digestion coach and SIBO expert, I have treated hundreds of SIBO patients since before the term was used as a diagnosis. Small intestinal bacterial overgrowth (SIBO) occurs when...

Small Intestinal Bacterial Overgrowth: Comprehensive Guide

Table of Contents Introduction to Small Intestinal Bacterial Overgrowth (SIBO): What is Small Intestinal Bacterial Overgrowth (SIBO)? Causes of Small Intestinal Bacterial Overgrowth (SIBO): Why Does It Happen? Symptoms of...

Threonine-Rich Foods To Support Gut Health

The Role of Threonine-Rich Foods in Supporting: Mucin Production, Akkermansia Muciniphila, Faecalibacterium Prausnitzii. Table of Contents 1. Introduction – Threonine-Rich Foods Boosting Gut Health 2. Threonine: The Building Block for...

Microbiome, Type 2 Diabetes and Metabolic Health

Gut Microbiome Imbalances in Type 2 Diabetes and Obesity Practicing over three and a half decades and being a gut health maven, I know that obesity is a significant risk...

The Microbiome and Common Variable Immunodeficiency

Table of Contents Dysbiosis in CVID Patients Gastrointestinal Symptoms and the Microbiome Immune Modulation by the Microbiome Therapeutic Interventions Supporting the Microbiome and Common Variable Immunodeficiency Future Directions Conclusion Common...

Pantothenate: Microbiome-Mediated Regulation and Strategies to Combat Sugar Cravings

The Pantothenate Paradigm Bacteroides vulgatus-Mediated Regulation of Sugar Cravings and Synergistic Microbial Strategies for Metabolic and Neurodegenerative Health. Table of Contents The Microbiome-Gut-Liver-Brain Axis: Insights into Pantothenate and Hormonal Modulation...

Polyamines and SCFAs + B Vitamins: The Gut-Neurological Link

Table of Contents Why Polyamines and SCFAs Matter for Gut Health The Link Between B Vitamins and Gut Health How Leaky Gut Affects Overall Health Neurological and Systemic Implications of...

AI in Healthcare: Advantages, Disadvantages, and Patient Care Impact

As a doctor and GI health expert, I’m reminded daily how artificial intelligence (AI) is increasingly used by patients seeking preliminary diagnoses and treatment guidance before consulting a healthcare professional....