Is Mucus in Your Bowel Movement Normal? Understanding Causes and When to Seek Help A small amount of mucus in stool is normal and often goes unnoticed. Mucus, produced by...
Nicotinamide: A Gut-Microbiome-Mediated Strategy for Accelerating COVID-19 Recovery The COVID-19 pandemic, caused by SARS-CoV-2, has highlighted the need for effective therapies to address its metabolic and immune disruptions. A recent...
Why Are Gut Health Problems on the Rise? Gut health issues have grown over the past 10 years, affecting millions of people. From mild discomfort to serious diseases, gastrointestinal (GI)...
If you’re dealing with bloating, constipation, or diarrhea, you might have heard of IMO (intestinal methanogen overgrowth) or SIBO (small intestinal bacterial overgrowth). Gut health issues like SIBO and IMO...
Microbiome-Light-Time-Quantum Theory Imagine life as a system where light, time, and gut microbes interact, guided by the principles of quantum mechanics. This is my Microbiome-Light-Time-Quantum Theory, which sees every living...
I propose that the gut-brain and gut-mitochondria axes are not isolated systems but part of a deeply interconnected network, linked at the molecular level by microtubules, chemical messengers, and bioelectrical...
Ulcerative colitis (UC), a chronic inflammatory bowel disease (IBD), affects millions, causing symptoms like abdominal pain and diarrhea. Current treatments, such as steroids and immunosuppressants, often face challenges like low...
Introduction: Could Carbohydrate Maldigestion Be Causing Your Gut Issues? If you’ve ever felt bloated, gassy, or had diarrhea after eating certain foods, you might be dealing with carbohydrate maldigestion. This...
Sauerkraut Boosts Gut Health: A Tangy Superfood Win Picture a tangy, yummy food that acts like tiny heroes for your gut. Meet sauerkraut, a fermented cabbage dish loved for ages,...
Small Intestinal Bacterial Overgrowth, or SIBO, is a condition where excessive bacteria in the small intestine disrupt digestion, leading to uncomfortable SIBO symptoms in women and men, like bloating, abdominal...