All posts by: The Digestion Coach

Biology of Aging: Insights from Modern Research

Table of Contents Aging Is Not Just About Getting Older What Researchers Wanted to Understand The Biology of Aging — Explained Simply From a Clinical Perspective… Aging Is a Whole-Body...

KPV Peptide GI–Neuro Protocol

The KPV Peptide GI–Neuro Protocol offers a unique method for addressing gut, immune, and neurological imbalances.  If you struggle with chronic digestive issues, inflammation, pain, fatigue, anxiety, or brain fog—and...

Vitamin B1 for Gut Motility: IBS Constipation and SIBO Relief

Vitamin B1 for gut motility may be an often-overlooked area of opportunity. If you have IBS or SIBO, you may feel stuck after meals. You may bloat fast. You may...

Chiropractic Care for IBS and SIBO: Relief for Bloating & Motility

If you have IBS or SIBO, you are not alone. Bloating, gas, abdominal pain, constipation, and diarrhea can disrupt daily life. Quick Answer: Chiropractic care for IBS and SIBO may...

Thiamine Deficiency, SIBO, and Dysautonomia

Thiamine Deficiency, SIBO, and Dysautonomia – A Patient-Friendly Guide Table of Contents Cause, consequence—or both? Hydrogen sulfide, mitochondria, and low energy Key takeaway points What thiamine does in the body The...

Visceral Hypersensitivity in SIBO: Support Guide

Supporting Visceral Hypersensitivity in SIBO Patients Who React to Low-FODMAP Foods Visceral hypersensitivity (VH) happens when gut nerves overreact to normal stretching or food, causing pain and bloating from signals...

Cysteine Enhances Intestinal Stemness

Want to enhance gut repair with diet? A new Nature study (2025) shows dietary cysteine enhances intestinal stemness *. Cysteine from animal protein or nutritional supplementation triggers CD8+ T cells...

SIBO-Related Anxiety: Top Stress Management Techniques

SIBO-related anxiety affects many patients with Small Intestinal Bacterial Overgrowth (SIBO), a digestive disorder causing bloating, gas, and pain. Anxiety can worsen these symptoms, creating a cycle that impacts daily...

Fenugreek for Gut Health & Weight Loss

How Does Fenugreek Work with the Gut and Microbiome? Fenugreek microbiome interactions drive its benefits for gut health, glucose control, and weight loss. People often search, “How does fenugreek work...

Gut Bacteria Support Weight Loss

Gut Bacteria Support Weight Loss: Top Prebiotic Foods to Boost Your Microbiome Table of Contents What Gut Bacteria Promote Weight Loss? How Do These Bacteria Support Weight Loss? What Foods...