If you’re living with asthma or chronic obstructive pulmonary disease (COPD), or you’re an older adult worried about lung infections like pneumococcal pneumonia, your gut might hold a secret weapon...
The Gut-Brain Link: How Food Boosts Gut Health and Parkinson’s If you live with Parkinson’s disease, you know the shaky hands, stiff muscles, and slow moves. These come from brain...
Nine Ways Our Microbiome Is Like Bitcoin As a Bitcoin enthusiast, doctor, and digestion coach, I got to thinking: What if the trillions of microbes in our gut ran their...
Saffron Extract for ADHD: A Natural Solution via the Gut-Brain Connection? Attention-Deficit/Hyperactivity Disorder, or ADHD, affects millions of kids and adults around the world. It can make focusing, controlling impulses,...
Bifidobacterium breve, or B. breve, is vital for a baby’s gut health. This helpful bacterium thrives on nutrients in breast milk, especially human milk oligosaccharides (HMOs). It builds a strong...
The Gut-Immune Connection in MS and B-Cell Dysregulation Multiple sclerosis (MS) disrupts the gut-immune connection, but the MS gut-immune restoration protocol offers hope for rebalancing this critical axis. In MS...
Oral Microbiome Support Guide Table of Contents Key Terms and Definitions Key Beneficial Bacteria in the Oral Microbiome Harmful Strict Anaerobic Bacteria in the Mouth Strategies for Oral Microbiome Support Daily...
Bullous Pemphigoid vs. Pemphigus Foliaceus vs. Pemphigus Vulgaris and Microbiome Relationship: Diagnosis, Support, Resolution, and Testimonial Patient: A 77-year-old female experiencing pain and fluid-filled blisters all over her body and...
Table of Contents What Is Gut Transit Time? Gut Motility and the Role of the Gut Microbiome Health Impacts of Slow Gut Transit Time Health Impacts of Fast Gut Transit...
Indole-Producing Bacteria for Anxiety-Related Disorders and Modulating the Gut-Brain Axis Table of Contents Introduction Key Takeaways Indole-Producing Bacteria and Their Metabolites How Indole-Producing Bacteria Influence Anxiety Digestion Coaching Strategies to...