Supporting Visceral Hypersensitivity in SIBO Patients Who React to Low-FODMAP Foods Visceral hypersensitivity (VH) happens when gut nerves overreact to normal stretching or food, causing pain and bloating from signals...
Is Mucus in Your Bowel Movement Normal? Understanding Causes and When to Seek Help A small amount of mucus in stool is normal and often goes unnoticed. Mucus, produced by...
Why Are Gut Health Problems on the Rise? Gut health issues have grown over the past 10 years, affecting millions of people. From mild discomfort to serious diseases, gastrointestinal (GI)...
Small Intestinal Bacterial Overgrowth, or SIBO, is a condition where excessive bacteria in the small intestine disrupt digestion, leading to uncomfortable SIBO symptoms in women and men, like bloating, abdominal...
As a digestion coach and SIBO expert, I have treated hundreds of SIBO patients since before the term was used as a diagnosis. Small intestinal bacterial overgrowth (SIBO) occurs when...