Digestive health tips
Stomach, Saliva and Mouth in Digestion: Part 2 and 3 of 5
The stomach, saliva, and mouth are parts two and three of my five-part series on digestion. Bruce Lee said, “Fear comes from uncertainty; we can eliminate the fear within us...
Stress Affects Digestion: Phases of Digestion – Part 1 of the 5
Phases of Digestion – Part 1 of the 5 As a gut health specialist and digestion coach, improving my patient’s digestion is one of the cornerstones of helping them regain...
