How Diet and Cancer Link Through Gut Health: Fight Back with Food A Hidden Risk in Everyday Foods Foods like eggs, red meat, and nuts have fueled us with choline and tryptophan for centuries. Research suggests their metabolites—trimethylamine N-oxide (TMAO) and indole-3-acetic acid—may increase tumor growth in imbalanced guts. Modern lifestyles disrupt gut microbiome balance, … Continue reading Diet and Cancer Risk Through Gut Health