Systems Biology
The www.digestioncoach.com category “Systems Biology” features posts, science-backed articles, protocols, data, information, ideas, thoughts, and news related to systems biology and whole-body health.
Systems biology views the body as an interconnected network rather than as separate parts. Organs, hormones, the nervous system, and gut health all work together to maintain balance. Changes in one area can affect many others. This approach helps explain why digestion, energy, mood, and immune health often change together instead of in isolation.
This category helps readers understand how body systems interact and influence overall wellness. Topics include gut–brain communication, metabolism, immune balance, and lifestyle factors that affect multiple systems at once. Readers will learn how a whole-body view can guide better health decisions and support lasting improvements through simple, coordinated lifestyle changes.
Biology of Aging: Insights from Modern Research
