Stress and Digestion
The www.digestioncoach.com category “STRESS AND DIGESTION” has STRESS AND DIGESTION-related posts, science-backed articles, protocols, data, information, ideas, thoughts, news, etc.
Stress and digestion are linked via the “brain-gut axis.” Stress signals from the brain can significantly impact how the digestive system functions.
Symptoms include stomach upset, heartburn, diarrhea, constipation, or abdominal pain.
Stomach, Saliva and Mouth in Digestion: Part 2 and 3 of 5
The stomach, saliva, and mouth are parts two and three of my five-part series on digestion. Bruce Lee said, “Fear comes from uncertainty; we can eliminate the fear within us...
Stress Affects Digestion: Phases of Digestion – Part 1 of the 5
Phases of Digestion – Part 1 of the 5 As a gut health specialist and digestion coach, improving my patient’s digestion is one of the cornerstones of helping them regain...
