The www.digestioncoach.com category “Oral Microbiome” features posts, science-backed articles, protocols, data, information, ideas, thoughts, and news related to the oral microbiome.
The Oral Microbiome consists of diverse bacteria in the mouth that influence both oral and overall health, including digestion. A balanced oral microbiome supports healthy gums, teeth, and digestion by preventing the overgrowth of harmful bacteria.
Poor oral health can contribute to systemic issues, such as inflammation or gut dysbiosis. At the same time, a balanced diet, proper hygiene, and the use of probiotics promote a healthy oral-gut connection.