Nutritional Supplements
The www.digestioncoach.com category “NUTRITIONAL SUPPLEMENTS” has posts related to NUTRITIONAL SUPPLEMENTS, science-backed articles, protocols, data, information, ideas, thoughts, news, etc.
Nutritional supplements are products that contain nutrients, such as vitamins, minerals, herbs, amino acids, or enzymes. They are intended to be taken in addition to a regular diet to improve or maintain health.
Nutritional supplements come in various forms, including tablets, capsules, powders, liquids, and bars.
Cysteine Enhances Intestinal Stemness
Want to enhance gut repair with diet? A new Nature study (2025) shows dietary cysteine enhances intestinal stemness *. Cysteine from animal protein or nutritional supplementation triggers CD8+ T cells...
Fenugreek for Gut Health & Weight Loss
How Does Fenugreek Work with the Gut and Microbiome? Fenugreek microbiome interactions drive its benefits for gut health, glucose control, and weight loss. People often search, “How does fenugreek work...
Nicotinamide Boosts COVID-19 Recovery via Gut Microbiome
Nicotinamide: A Gut-Microbiome-Mediated Strategy for Accelerating COVID-19 Recovery The COVID-19 pandemic, caused by SARS-CoV-2, has highlighted the need for effective therapies to address its metabolic and immune disruptions. A recent...
Nitric Oxide Activation For Biofilm Dispersal – A Novel Approach
Nitric Oxide: A Natural Way to Break Up Biofilms and Fight Infections Table of Contents Introduction Nitric Oxide from iNOS (Immune Response) Nitric Oxide from eNOS (Blood Flow) Sunlight and...
Type 2 Diabetes and NAFLD Managed with Betaine and Lifestyle
Living with type 2 diabetes (T2D) or nonalcoholic fatty liver disease (NAFLD) can feel overwhelming, but there’s hope in a simple, science-backed plan. Research shows that low levels of betaine—a...
Gut Health and Parkinson’s: How Diet Can Help
The Gut-Brain Link: How Food Boosts Gut Health and Parkinson’s If you live with Parkinson’s disease, you know the shaky hands, stiff muscles, and slow moves. These come from brain...
Saffron Extract for ADHD: A Natural Gut-Brain Solution
Saffron Extract for ADHD: A Natural Solution via the Gut-Brain Connection? Attention-Deficit/Hyperactivity Disorder, or ADHD, affects millions of kids and adults around the world. It can make focusing, controlling impulses,...
Oral Microbiome Support: Balance Bacteria for Optimal Health
Oral Microbiome Support Guide Table of Contents Key Terms and Definitions Key Beneficial Bacteria in the Oral Microbiome Harmful Strict Anaerobic Bacteria in the Mouth Strategies for Oral Microbiome Support Daily...
Predisposing Factors that Cause SIBO
As a digestion coach and SIBO expert, I have treated hundreds of SIBO patients since before the term was used as a diagnosis. Small intestinal bacterial overgrowth (SIBO) occurs when...
The Microbiome and Common Variable Immunodeficiency
Table of Contents Dysbiosis in CVID Patients Gastrointestinal Symptoms and the Microbiome Immune Modulation by the Microbiome Therapeutic Interventions Supporting the Microbiome and Common Variable Immunodeficiency Future Directions Conclusion Common...
