Microbiome
The www.digestioncoach.com category “MICROBIOME” has MICROBIOME-related posts, science-backed articles, protocols, data, information, ideas, thoughts, news, etc.
The microbiome refers to the trillions of microorganisms, including bacteria, viruses, fungi, and protozoa, that live in and on our bodies. These microbes play a crucial role in various aspects of our health.
Sauerkraut Boosts Gut Health
Sauerkraut Boosts Gut Health: A Tangy Superfood Win Picture a tangy, yummy food that acts like tiny heroes for your gut. Meet sauerkraut, a fermented cabbage dish loved for ages,...
A diet rich in choline, carnitine, and tryptophan may increase cancer risk by producing trimethylamine n-oxide (TMAO) and indole-3-acetic Acid (IAA) metabolites.
Is There a Choline, Carnitine, Tryptophan Cancer Risk via Diet? Trimethylamine N-oxide (TMAO) and indole-3-acetic acid (IAA) are metabolites produced by gut microbiota from specific dietary precursors found in certain foods....
Gut Health and Parkinson’s: How Diet Can Help
The Gut-Brain Link: How Food Boosts Gut Health and Parkinson’s If you live with Parkinson’s disease, you know the shaky hands, stiff muscles, and slow moves. These come from brain...
Nine Ways Our Microbiome and Bitcoin Are Alike
Nine Ways Our Microbiome Is Like Bitcoin As a Bitcoin enthusiast, doctor, and digestion coach, I got to thinking: What if the trillions of microbes in our gut ran their...
Saffron Extract for ADHD: A Natural Gut-Brain Solution
Saffron Extract for ADHD: A Natural Solution via the Gut-Brain Connection? Attention-Deficit/Hyperactivity Disorder, or ADHD, affects millions of kids and adults around the world. It can make focusing, controlling impulses,...
Bifidobacterium breve for Infant Gut Health and Immunity
Bifidobacterium breve, or B. breve, is vital for a baby’s gut health. This helpful bacterium thrives on nutrients in breast milk, especially human milk oligosaccharides (HMOs). It builds a strong...
MS Gut-Immune Restoration Protocol
The Gut-Immune Connection in MS and B-Cell Dysregulation Multiple sclerosis (MS) disrupts the gut-immune connection, but the MS gut-immune restoration protocol offers hope for rebalancing this critical axis. In MS...
Oral Microbiome Support: Balance Bacteria for Optimal Health
Oral Microbiome Support Guide Table of Contents Key Terms and Definitions Key Beneficial Bacteria in the Oral Microbiome Harmful Strict Anaerobic Bacteria in the Mouth Strategies for Oral Microbiome Support Daily...
Pemphigoid vs Pemphigus and Microbiome Testimonial
Bullous Pemphigoid vs. Pemphigus Foliaceus vs. Pemphigus Vulgaris and Microbiome Relationship: Diagnosis, Support, Resolution, and Testimonial Patient: A 77-year-old female experiencing pain and fluid-filled blisters all over her body and...
Gut Transit Time and Health Impact
Table of Contents What Is Gut Transit Time? Gut Motility and the Role of the Gut Microbiome Health Impacts of Slow Gut Transit Time Health Impacts of Fast Gut Transit...
