Liver Health
The www.digestioncoach.com category “Liver Health” features liver health-related posts, science-backed articles, protocols, data, information, ideas, thoughts, and news.
Liver Health is vital for digestion, detoxification, and overall wellness, as the liver processes nutrients and filters toxins. Conditions like fatty liver disease or hepatitis can impair its function, leading to fatigue, digestive issues, or inflammation. Supporting liver health through a balanced diet, hydration, and lifestyle changes can enhance detoxification and promote optimal gut-liver interactions.
Gut Health Problems: Why They’re Rising and How to Fix Them
Why Are Gut Health Problems on the Rise? Gut health issues have grown over the past 10 years, affecting millions of people. From mild discomfort to serious diseases, gastrointestinal (GI)...
Type 2 Diabetes and NAFLD Managed with Betaine and Lifestyle
Living with type 2 diabetes (T2D) or nonalcoholic fatty liver disease (NAFLD) can feel overwhelming, but there’s hope in a simple, science-backed plan. Research shows that low levels of betaine—a...
