The www.digestioncoach.com category “Inflammatory Bowel Disease” features posts, science-backed articles, protocols, data, information, ideas, thoughts, and news related to Inflammatory Bowel Disease.
Inflammatory Bowel Disease (IBD), including Crohn’s disease and ulcerative colitis, involves chronic inflammation of the digestive tract. Symptoms such as abdominal pain, diarrhea, and fatigue can significantly disrupt daily life. Managing IBD focuses on reducing inflammation through diet, stress management, and medical therapies, while supporting gut health to improve quality of life and prevent flare-ups.