IMO
The www.digestioncoach.com category “IMO” features posts, science-backed articles, protocols, data, information, ideas, thoughts, and news related to intestinal methane overgrowth and digestive health.
Intestinal Methane Overgrowth (IMO) happens when methane-making bacteria grow too much in the digestive tract. This change often slows gut movement and links to constipation, bloating, pressure, and discomfort after eating. Methane gas can slow how food moves through the gut. This may lead to ongoing digestive problems and uneven bowel habits.
This category helps readers understand what drives this overgrowth and how it affects digestion. Topics include testing, food guidance, gut support, and step-by-step plans that help bring the gut back into balance. Readers will learn simple actions that support smoother digestion, reduce bloating, and improve daily comfort through clear and realistic lifestyle changes.
IMO vs SIBO: Understanding Gut Health Issues and Treatments
