The www.digestioncoach.com category “Gut-Axes” features Gut-Axes-related posts, science-backed articles, protocols, data, information, ideas, thoughts, news, and more.
The Gut-Axes refer to the interconnected systems linking the gut with other bodily functions. These connections influence mental health, immunity, and hormonal balance. A healthy gut, supported by a balanced diet, probiotics, and a healthy lifestyle, plays a vital role in optimizing these axes for overall wellness.