Posts filed under: Food and Gut Health

Food and Gut Health

The www.digestioncoach.com category “FOOD FOR GUT HEALTH” has FOOD FOR GUT HEALTH-related posts, science-backed articles, protocols, data, information, ideas, thoughts, news, etc.

Foods that are good for gut health include whole grains, fruits, vegetables, legumes, nuts, and fermented foods.

The Microbiome and Common Variable Immunodeficiency

Table of Contents Dysbiosis in CVID Patients Gastrointestinal Symptoms and the Microbiome Immune Modulation by the Microbiome Therapeutic Interventions Supporting the Microbiome and Common Variable Immunodeficiency Future Directions Conclusion Common...

Pantothenate: Microbiome-Mediated Regulation and Strategies to Combat Sugar Cravings

The Pantothenate Paradigm Bacteroides vulgatus-Mediated Regulation of Sugar Cravings and Synergistic Microbial Strategies for Metabolic and Neurodegenerative Health. Table of Contents The Microbiome-Gut-Liver-Brain Axis: Insights into Pantothenate and Hormonal Modulation...

SCFAs Boost Influenza and Viral Immunity

Research has demonstrated that consuming a diet rich in specific foods—legumes (lentils, chickpeas, and green peas), fruits (apples and berries), grains (oats, quinoa, and barley), vegetables (onions and leeks), and...
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