Food and Gut Health
The www.digestioncoach.com category “FOOD FOR GUT HEALTH” has FOOD FOR GUT HEALTH-related posts, science-backed articles, protocols, data, information, ideas, thoughts, news, etc.
Foods that are good for gut health include whole grains, fruits, vegetables, legumes, nuts, and fermented foods.
Gut Transit Time and Health Impact
Table of Contents What Is Gut Transit Time? Gut Motility and the Role of the Gut Microbiome The Health Impacts of Slow Gut Transit Time The Health Impacts of Fast...
Indole-Producing Bacteria for Anxiety: Novel Therapy
Indole-Producing Bacteria for Anxiety-Related Disorders and Modulating the Gut-Brain Axis Table of Contents Introduction Key Takeaways Indole-Producing Bacteria and Their Metabolites How Indole-Producing Bacteria Influence Anxiety Therapeutic Strategies to Target...
Antitumor Immunity and Gut Bacteria
The Role of Specific Gut Bacteria in Health, Antitumor Immunity, and Postbiotic Metabolism Table of Contents Key Dietary Compounds Metabolized Here’s a Comprehensive List of Foods that Support the...
Small Intestinal Bacterial Overgrowth: Comprehensive Guide
This comprehensive guide will help you understand Small Intestinal Bacterial Overgrowth (SIBO) from root causes to effective treatment options. Please feel free to contact me for a complimentary 15-minute consultation...
Threonine-Rich Foods To Support Gut Health
The Role of Threonine-Rich Foods in Supporting: Mucin Production, Akkermansia Muciniphila, Faecalibacterium Prausnitzii. Table of Contents 1. Introduction – Threonine-Rich Foods Boosting Gut Health 2. Threonine: The Building Block for...
Microbiome, Type 2 Diabetes and Metabolic Health
Gut Microbiome Imbalances in Type 2 Diabetes and Obesity Obesity is a significant risk factor for type 2 diabetes and cardiovascular disease, and recent research has highlighted the gut microbiome’s...
The Microbiome and Common Variable Immunodeficiency
Table of Contents Dysbiosis in CVID Patients Gastrointestinal Symptoms and the Microbiome Immune Modulation by the Microbiome Therapeutic Interventions Supporting the Microbiome and Common Variable Immunodeficiency Future Directions Conclusion Common...
Pantothenate: Microbiome-Mediated Regulation and Strategies to Combat Sugar Cravings
The Pantothenate Paradigm Bacteroides vulgatus-Mediated Regulation of Sugar Cravings and Synergistic Microbial Strategies for Metabolic and Neurodegenerative Health. Table of Contents The Microbiome-Gut-Liver-Brain Axis: Insights into Pantothenate and Hormonal Modulation...
SCFAs Boost Influenza and Viral Immunity
Research has demonstrated that consuming a diet rich in specific foods—legumes (lentils, chickpeas, and green peas), fruits (apples and berries), grains (oats, quinoa, and barley), vegetables (onions and leeks), and...
