The www.digestioncoach.com category “CONSTIPATION” has CONSTIPATION-related posts, science-backed articles, protocols, data, information, ideas, thoughts, news, etc.
Constipation is a common gastrointestinal condition characterized by infrequent, hard, and difficult-to-pass bowel movements. It occurs when stool remains in the colon for an extended period, leading to dryness, hardness, and discomfort during defecation.